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Continuous Exercise but Not High Intensity Interval Training Improves Fat Distribution in Overweight Adults

Objective. The purpose of this study was to assess the effect of high intensity interval training (HIIT) versus continuous aerobic exercise training (CONT) or placebo (PLA) on body composition by randomized controlled design. Methods. Work capacity and body composition (dual-energy X-ray absorptiome...

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Detalles Bibliográficos
Autores principales:	Keating, Shelley E., Machan, Elizabeth A., O'Connor, Helen T., Gerofi, James A., Sainsbury, Amanda, Caterson, Ian D., Johnson, Nathan A.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Hindawi Publishing Corporation 2014
Materias:	Clinical Study
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3942093/ https://www.ncbi.nlm.nih.gov/pubmed/24669314 http://dx.doi.org/10.1155/2014/834865

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