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Timing and Intensity of Light Correlate with Body Weight in Adults

Light exposure can influence sleep and circadian timing, both of which have been shown to influence weight regulation. The goal of this study was to evaluate the relationship between ambient light, sleep and body mass index. Participants included 54 individuals (26 males, mean age 30.6, SD = 11.7 ye...

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Detalles Bibliográficos
Autores principales:	Reid, Kathryn J., Santostasi, Giovanni, Baron, Kelly G., Wilson, John, Kang, Joseph, Zee, Phyllis C.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2014
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3973603/ https://www.ncbi.nlm.nih.gov/pubmed/24694994 http://dx.doi.org/10.1371/journal.pone.0092251

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