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THE EFFECTS OF SINGLE VERSUS REPEATED PLYOMETRICS ON LANDING BIOMECHANICS AND JUMPING PERFORMANCE IN MEN

The aim of this study was to examine the chronic effects of single and repeated jumps training on vertical landing force (VGRF) and jump height in untrained men. The VGRF and jump height were compared after a six-week plyometric training programme containing single and repeated jumps, together with...

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Detalles Bibliográficos
Autores principales:	Makaruk, H., Czaplicki, A., Sacewicz, T., Sadowski, J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Institute of Sport in Warsaw 2014
Materias:	Original Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3994579/ https://www.ncbi.nlm.nih.gov/pubmed/24917684 http://dx.doi.org/10.5604/20831862.1083273

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