Coping with heat stress during match-play tennis: Does an individualised hydration regimen enhance performance and recovery?

OBJECTIVES: To determine whether an individualised hydration regimen reduces thermal, physiological and perceptual strain during match-play tennis in the heat, and minimises alterations in neuromuscular function and physical performance postmatch and into recovery. METHODS: 10 men undertook two matc...

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Detalles Bibliográficos
Autores principales: Périard, Julien D, Racinais, Sebastien, Knez, Wade L, Herrera, Christopher P, Christian, Ryan J, Girard, Olivier
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2014
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3995222/
https://www.ncbi.nlm.nih.gov/pubmed/24668383
http://dx.doi.org/10.1136/bjsports-2013-093242

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3995222/
https://www.ncbi.nlm.nih.gov/pubmed/24668383
http://dx.doi.org/10.1136/bjsports-2013-093242

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