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A Step Towards Personalized Sports Nutrition: Carbohydrate Intake During Exercise
There have been significant changes in the understanding of the role of carbohydrates during endurance exercise in recent years, which allows for more specific and more personalized advice with regard to carbohydrate ingestion during exercise. The new proposed guidelines take into account the durati...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Springer International Publishing
2014
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008807/ https://www.ncbi.nlm.nih.gov/pubmed/24791914 http://dx.doi.org/10.1007/s40279-014-0148-z |