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Dietary Protein Distribution Positively Influences 24-h Muscle Protein Synthesis in Healthy Adults(1)(2)(3)
The RDA for protein describes the quantity that should be consumed daily to meet population needs and to prevent deficiency. Protein consumption in many countries exceeds the RDA; however, intake is often skewed toward the evening meal, whereas breakfast is typically carbohydrate rich and low in pro...
| Autores principales: | , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
American Society for Nutrition
2014
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4018950/ https://www.ncbi.nlm.nih.gov/pubmed/24477298 http://dx.doi.org/10.3945/jn.113.185280 |