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Effortless inhibition: habit mediates the relation between self-control and unhealthy snack consumption
In contrast to prevailing beliefs, recent research suggests that trait self-control promotes health behavior not because those high in self-control are more successful at resisting single temptations, but rather because they develop adaptive habits. The present paper presents a first empirical test...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032877/ https://www.ncbi.nlm.nih.gov/pubmed/24904463 http://dx.doi.org/10.3389/fpsyg.2014.00444 |