The Road to Gold: Training and Peaking Characteristics in the Year Prior to a Gold Medal Endurance Performance

PURPOSE: To describe training variations across the annual cycle in Olympic and World Champion endurance athletes, and determine whether these athletes used tapering strategies in line with recommendations in the literature. METHODS: Eleven elite XC skiers and biathletes (4 male; 28±1 yr, 85±5 mL. m...

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Detalles Bibliográficos
Autores principales: Tønnessen, Espen, Sylta, Øystein, Haugen, Thomas A., Hem, Erlend, Svendsen, Ida S., Seiler, Stephen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2014
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4096917/
https://www.ncbi.nlm.nih.gov/pubmed/25019608
http://dx.doi.org/10.1371/journal.pone.0101796

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4096917/
https://www.ncbi.nlm.nih.gov/pubmed/25019608
http://dx.doi.org/10.1371/journal.pone.0101796

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