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The Road to Gold: Training and Peaking Characteristics in the Year Prior to a Gold Medal Endurance Performance
PURPOSE: To describe training variations across the annual cycle in Olympic and World Champion endurance athletes, and determine whether these athletes used tapering strategies in line with recommendations in the literature. METHODS: Eleven elite XC skiers and biathletes (4 male; 28±1 yr, 85±5 mL. m...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Public Library of Science
2014
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4096917/ https://www.ncbi.nlm.nih.gov/pubmed/25019608 http://dx.doi.org/10.1371/journal.pone.0101796 |