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Effect of compensatory acceleration training in combination with accommodating resistance on upper body strength in collegiate athletes
PURPOSE: To determine the impact of inclusion of a band or chain compensatory acceleration training (CAT), in a 5-week training phase, on maximal upper body strength during a 14-week off-season strength and conditioning program for collegiate male athletes. PATIENTS AND METHODS: Twenty-four National...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Dove Medical Press
2014
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4128835/ https://www.ncbi.nlm.nih.gov/pubmed/25177154 http://dx.doi.org/10.2147/OAJSM.S65877 |