Cargando…
THE ACUTE EFFECT OF WHOLE BODY VIBRATION TRAINING ON FLEXIBILITY AND EXPLOSIVE STRENGTH OF YOUNG GYMNASTS
The purpose of this study was to examine the acute effect of a single bout of whole body vibration (WBV) on flexibility and explosive strength of lower limbs in young artistic gymnasts. Thirty-two young competitive gymnasts volunteered to participate in this study, and were allocated to either the v...
Autores principales: | Dallas, G., Kirialanis, P., Mellos, V. |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Institute of Sport in Warsaw
2014
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4135069/ https://www.ncbi.nlm.nih.gov/pubmed/25177103 http://dx.doi.org/10.5604/20831862.1111852 |
Ejemplares similares
-
The acute effects of different training loads of whole body vibration on flexibility and explosive strength of lower limbs in divers
por: Dallas, G, et al.
Publicado: (2015) -
Whole-Body Vibration Effects on Flexibility in Artistic Gymnastics—A Systematic Review
por: Đorđević, Dušan, et al.
Publicado: (2022) -
The Effects of an Eight-Week Integrated Functional Core and Plyometric Training Program on Young Rhythmic Gymnasts’ Explosive Strength
por: Cabrejas, Cristina, et al.
Publicado: (2023) -
Acute effect of whole body vibration on isometric strength, squat jump, and flexibility in well-trained combat athletes
por: Kurt, C, et al.
Publicado: (2015) -
Effects of whole body vibration training on body composition, skeletal muscle strength, and cardiovascular health
por: Park, Song-Young, et al.
Publicado: (2015)