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Dietary Self-Monitoring and Long-Term Success with Weight Management
OBJECTIVE: To examine the contributions of frequency, consistency, and comprehensiveness of dietary self-monitoring to long-term weight change. DESIGN AND METHODS: Participants included 220 obese women (mean±SD, age=59.3±6.1 years; BMI=36.8±4.9 kg/m(2)) who achieved a mean loss of -10.39±5.28% from...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4149603/ https://www.ncbi.nlm.nih.gov/pubmed/24931055 http://dx.doi.org/10.1002/oby.20807 |
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author | Peterson, Ninoska D. Middleton, Kathryn R. Nackers, Lisa M. Medina, Kristen E. Milsom, Vanessa A. Perri, Michael G. |
author_facet | Peterson, Ninoska D. Middleton, Kathryn R. Nackers, Lisa M. Medina, Kristen E. Milsom, Vanessa A. Perri, Michael G. |
author_sort | Peterson, Ninoska D. |
collection | PubMed |
description | OBJECTIVE: To examine the contributions of frequency, consistency, and comprehensiveness of dietary self-monitoring to long-term weight change. DESIGN AND METHODS: Participants included 220 obese women (mean±SD, age=59.3±6.1 years; BMI=36.8±4.9 kg/m(2)) who achieved a mean loss of -10.39±5.28% from baseline during 6 months of behavioral treatment and regained 2.30±7.28% during a 12-month extended-care period. The contributions of cumulative frequency (total number of food records) of self-monitoring, consistency across time (number of weeks with ≥3 records), and comprehensiveness of information recorded were examined as predictors of weight regain in a hierarchical linear regression analysis The mediating role of adherence to daily caloric intake goals was tested using a bootstrapping analysis. RESULTS: The association between high total frequency of self-monitoring and reduced weight regain was moderated by weekly consistency of self-monitoring, p=.004; increased frequency produced beneficial effects on weight change only when coupled with high consistency (>3 days/week). There was no impact of comprehensiveness on weight change, p>.05. The favorable effect of high frequency/high consistency self-monitoring on weight change was partially mediated by participants’ success in meeting daily caloric intake goals (p< .001). CONCLUSION: The combination of high frequency plus high consistency of dietary self-monitoring improves long-term success in weight management. |
format | Online Article Text |
id | pubmed-4149603 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2014 |
record_format | MEDLINE/PubMed |
spelling | pubmed-41496032015-09-01 Dietary Self-Monitoring and Long-Term Success with Weight Management Peterson, Ninoska D. Middleton, Kathryn R. Nackers, Lisa M. Medina, Kristen E. Milsom, Vanessa A. Perri, Michael G. Obesity (Silver Spring) Article OBJECTIVE: To examine the contributions of frequency, consistency, and comprehensiveness of dietary self-monitoring to long-term weight change. DESIGN AND METHODS: Participants included 220 obese women (mean±SD, age=59.3±6.1 years; BMI=36.8±4.9 kg/m(2)) who achieved a mean loss of -10.39±5.28% from baseline during 6 months of behavioral treatment and regained 2.30±7.28% during a 12-month extended-care period. The contributions of cumulative frequency (total number of food records) of self-monitoring, consistency across time (number of weeks with ≥3 records), and comprehensiveness of information recorded were examined as predictors of weight regain in a hierarchical linear regression analysis The mediating role of adherence to daily caloric intake goals was tested using a bootstrapping analysis. RESULTS: The association between high total frequency of self-monitoring and reduced weight regain was moderated by weekly consistency of self-monitoring, p=.004; increased frequency produced beneficial effects on weight change only when coupled with high consistency (>3 days/week). There was no impact of comprehensiveness on weight change, p>.05. The favorable effect of high frequency/high consistency self-monitoring on weight change was partially mediated by participants’ success in meeting daily caloric intake goals (p< .001). CONCLUSION: The combination of high frequency plus high consistency of dietary self-monitoring improves long-term success in weight management. 2014-06-13 2014-09 /pmc/articles/PMC4149603/ /pubmed/24931055 http://dx.doi.org/10.1002/oby.20807 Text en http://www.nature.com/authors/editorial_policies/license.html#terms Users may view, print, copy, and download text and data-mine the content in such documents, for the purposes of academic research, subject always to the full Conditions of use:http://www.nature.com/authors/editorial_policies/license.html#terms |
spellingShingle | Article Peterson, Ninoska D. Middleton, Kathryn R. Nackers, Lisa M. Medina, Kristen E. Milsom, Vanessa A. Perri, Michael G. Dietary Self-Monitoring and Long-Term Success with Weight Management |
title | Dietary Self-Monitoring and Long-Term Success with Weight Management |
title_full | Dietary Self-Monitoring and Long-Term Success with Weight Management |
title_fullStr | Dietary Self-Monitoring and Long-Term Success with Weight Management |
title_full_unstemmed | Dietary Self-Monitoring and Long-Term Success with Weight Management |
title_short | Dietary Self-Monitoring and Long-Term Success with Weight Management |
title_sort | dietary self-monitoring and long-term success with weight management |
topic | Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4149603/ https://www.ncbi.nlm.nih.gov/pubmed/24931055 http://dx.doi.org/10.1002/oby.20807 |
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