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Selective Activation of Lumbar Paraspinal Muscles during Various Exercises in the Prone Position as Measured by EMG
[Purpose] This study compared the effects of three exercises performed in a prone position on the selective activation of the lumbar erector spinae (LES) and lumbar multifidus (LM) muscles in healthy males to investigate the effective method for selective activation of the LM. [Subjects] Twenty-two...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
The Society of Physical Therapy Science
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4155224/ https://www.ncbi.nlm.nih.gov/pubmed/25202185 http://dx.doi.org/10.1589/jpts.26.1223 |