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Cardiac coherence, self-regulation, autonomic stability, and psychosocial well-being
The ability to alter one’s emotional responses is central to overall well-being and to effectively meeting the demands of life. One of the chief symptoms of events such as trauma, that overwhelm our capacities to successfully handle and adapt to them, is a shift in our internal baseline reference su...
Autores principales: | McCraty, Rollin, Zayas, Maria A. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4179616/ https://www.ncbi.nlm.nih.gov/pubmed/25324802 http://dx.doi.org/10.3389/fpsyg.2014.01090 |
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