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‘On Your Feet to Earn Your Seat’, a habit-based intervention to reduce sedentary behaviour in older adults: study protocol for a randomized controlled trial
BACKGROUND: Many older adults are both highly sedentary (that is, spend considerable amounts of time sitting) and physically inactive (that is, do little physical activity). This protocol describes an exploratory trial of a theory-based behaviour change intervention in the form of a booklet outlinin...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4180306/ https://www.ncbi.nlm.nih.gov/pubmed/25240737 http://dx.doi.org/10.1186/1745-6215-15-368 |
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author | Gardner, Benjamin Thuné-Boyle, Ingela Iliffe, Steve Fox, Kenneth R Jefferis, Barbara J Hamer, Mark Tyler, Nick Wardle, Jane |
author_facet | Gardner, Benjamin Thuné-Boyle, Ingela Iliffe, Steve Fox, Kenneth R Jefferis, Barbara J Hamer, Mark Tyler, Nick Wardle, Jane |
author_sort | Gardner, Benjamin |
collection | PubMed |
description | BACKGROUND: Many older adults are both highly sedentary (that is, spend considerable amounts of time sitting) and physically inactive (that is, do little physical activity). This protocol describes an exploratory trial of a theory-based behaviour change intervention in the form of a booklet outlining simple activities (‘tips’) designed both to reduce sedentary behaviour and to increase physical activity in older adults. The intervention is based on the ‘habit formation’ model, which proposes that consistent repetition leads to behaviour becoming automatic, sustaining activity gains over time. METHODS: The intervention is being developed iteratively, in line with Medical Research Council complex intervention guidelines. Selection of activity tips was informed by semi-structured interviews and focus groups with older adults, and input from a multidisciplinary expert panel. An ongoing preliminary field test of acceptability among 25 older adults will inform further refinement. An exploratory randomized controlled trial will be conducted within a primary care setting, comparing the tips booklet with a control fact sheet. Retired, inactive and sedentary adults (n = 120) aged 60 to 74 years, with no physical impairments precluding light physical activity, will be recruited from general practices in north London, UK. The primary outcomes are recruitment and attrition rates. Secondary outcomes are changes in behaviour, habit, health and wellbeing over 12 weeks. DISCUSSION: Data will be used to inform study procedures for a future, larger-scale definitive randomized controlled trial. TRIAL REGISTRATION: Current Controlled Trials ISRCTN47901994. ELECTRONIC SUPPLEMENTARY MATERIAL: The online version of this article (doi:10.1186/1745-6215-15-368) contains supplementary material, which is available to authorized users. |
format | Online Article Text |
id | pubmed-4180306 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2014 |
publisher | BioMed Central |
record_format | MEDLINE/PubMed |
spelling | pubmed-41803062014-10-03 ‘On Your Feet to Earn Your Seat’, a habit-based intervention to reduce sedentary behaviour in older adults: study protocol for a randomized controlled trial Gardner, Benjamin Thuné-Boyle, Ingela Iliffe, Steve Fox, Kenneth R Jefferis, Barbara J Hamer, Mark Tyler, Nick Wardle, Jane Trials Study Protocol BACKGROUND: Many older adults are both highly sedentary (that is, spend considerable amounts of time sitting) and physically inactive (that is, do little physical activity). This protocol describes an exploratory trial of a theory-based behaviour change intervention in the form of a booklet outlining simple activities (‘tips’) designed both to reduce sedentary behaviour and to increase physical activity in older adults. The intervention is based on the ‘habit formation’ model, which proposes that consistent repetition leads to behaviour becoming automatic, sustaining activity gains over time. METHODS: The intervention is being developed iteratively, in line with Medical Research Council complex intervention guidelines. Selection of activity tips was informed by semi-structured interviews and focus groups with older adults, and input from a multidisciplinary expert panel. An ongoing preliminary field test of acceptability among 25 older adults will inform further refinement. An exploratory randomized controlled trial will be conducted within a primary care setting, comparing the tips booklet with a control fact sheet. Retired, inactive and sedentary adults (n = 120) aged 60 to 74 years, with no physical impairments precluding light physical activity, will be recruited from general practices in north London, UK. The primary outcomes are recruitment and attrition rates. Secondary outcomes are changes in behaviour, habit, health and wellbeing over 12 weeks. DISCUSSION: Data will be used to inform study procedures for a future, larger-scale definitive randomized controlled trial. TRIAL REGISTRATION: Current Controlled Trials ISRCTN47901994. ELECTRONIC SUPPLEMENTARY MATERIAL: The online version of this article (doi:10.1186/1745-6215-15-368) contains supplementary material, which is available to authorized users. BioMed Central 2014-09-20 /pmc/articles/PMC4180306/ /pubmed/25240737 http://dx.doi.org/10.1186/1745-6215-15-368 Text en © Gardner et al.; licensee BioMed Central Ltd. 2014 This article is published under license to BioMed Central Ltd. This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/4.0), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly credited. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated. |
spellingShingle | Study Protocol Gardner, Benjamin Thuné-Boyle, Ingela Iliffe, Steve Fox, Kenneth R Jefferis, Barbara J Hamer, Mark Tyler, Nick Wardle, Jane ‘On Your Feet to Earn Your Seat’, a habit-based intervention to reduce sedentary behaviour in older adults: study protocol for a randomized controlled trial |
title | ‘On Your Feet to Earn Your Seat’, a habit-based intervention to reduce sedentary behaviour in older adults: study protocol for a randomized controlled trial |
title_full | ‘On Your Feet to Earn Your Seat’, a habit-based intervention to reduce sedentary behaviour in older adults: study protocol for a randomized controlled trial |
title_fullStr | ‘On Your Feet to Earn Your Seat’, a habit-based intervention to reduce sedentary behaviour in older adults: study protocol for a randomized controlled trial |
title_full_unstemmed | ‘On Your Feet to Earn Your Seat’, a habit-based intervention to reduce sedentary behaviour in older adults: study protocol for a randomized controlled trial |
title_short | ‘On Your Feet to Earn Your Seat’, a habit-based intervention to reduce sedentary behaviour in older adults: study protocol for a randomized controlled trial |
title_sort | ‘on your feet to earn your seat’, a habit-based intervention to reduce sedentary behaviour in older adults: study protocol for a randomized controlled trial |
topic | Study Protocol |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4180306/ https://www.ncbi.nlm.nih.gov/pubmed/25240737 http://dx.doi.org/10.1186/1745-6215-15-368 |
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