Single- and multiple-set resistance training improves skeletal and respiratory muscle strength in elderly women

INTRODUCTION: Aging involves a progressive reduction of respiratory muscle strength as well as muscle strength. PURPOSE: Compare the effects of resistance training volume on the maximum inspiratory pressure (MIP), maximum expiratory pressure (MEP), functional performance, and muscle strength in elde...

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Detalles Bibliográficos
Autores principales: Abrahin, Odilon, Rodrigues, Rejane P, Nascimento, Vanderson C, Da Silva-Grigoletto, Marzo E, Sousa, Evitom C, Marçal, Anderson C
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2014
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4205116/
https://www.ncbi.nlm.nih.gov/pubmed/25342896
http://dx.doi.org/10.2147/CIA.S68529

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4205116/
https://www.ncbi.nlm.nih.gov/pubmed/25342896
http://dx.doi.org/10.2147/CIA.S68529

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