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Exercise and Sport Performance with Low Doses of Caffeine
Caffeine is a popular work-enhancing supplement that has been actively researched since the 1970s. The majority of research has examined the effects of moderate to high caffeine doses (5–13 mg/kg body mass) on exercise and sport. These caffeine doses have profound effects on the responses to exercis...
Autor principal: | Spriet, Lawrence L. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4213371/ https://www.ncbi.nlm.nih.gov/pubmed/25355191 http://dx.doi.org/10.1007/s40279-014-0257-8 |
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