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Association between difficulty initiating sleep in older adults and the combination of leisure-time physical activity and consumption of milk and milk products: a cross-sectional study
BACKGROUND: Research has shown that engaging in leisure-time physical activity (LTPA) and consuming dairy foods can lead to better sleep. Combining these two non-invasive prescriptions may be more effective for helping people fall asleep. This study investigates whether participating in LTPA in conj...
Autores principales: | Kitano, Naruki, Tsunoda, Kenji, Tsuji, Taishi, Osuka, Yosuke, Jindo, Takashi, Tanaka, Kiyoji, Okura, Tomohiro |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4247642/ https://www.ncbi.nlm.nih.gov/pubmed/25407520 http://dx.doi.org/10.1186/1471-2318-14-118 |
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