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The effect of exercise on quality of life in postmenopausal women referred to the Bone densitometry centers of Iran University of Medical Sciences

BACKGROUND: One of the most critical stages of women's lives is menopause and one of the aims of health for all in the 21st century is the improvement of the quality of life. AIM AND OBJECTIVE: The aim of this study was to determine the effect of exercise on quality of life in postmenopausal wo...

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Autores principales: Nikpour, Soghra, Haghani, Hamid
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Medknow Publications & Media Pvt Ltd 2014
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4264280/
https://www.ncbi.nlm.nih.gov/pubmed/25540567
http://dx.doi.org/10.4103/0976-7800.145156
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author Nikpour, Soghra
Haghani, Hamid
author_facet Nikpour, Soghra
Haghani, Hamid
author_sort Nikpour, Soghra
collection PubMed
description BACKGROUND: One of the most critical stages of women's lives is menopause and one of the aims of health for all in the 21st century is the improvement of the quality of life. AIM AND OBJECTIVE: The aim of this study was to determine the effect of exercise on quality of life in postmenopausal women. MATERIALS AND METHODS: This study was designed by a randomized-controlled trial. Eighty volunteer postmenopausal women who experienced the menopause period naturally and have been taking hormone replacement treatment (HRT) were divided into two groups randomly (exercise group n = 40, control group n = 40). The Nottingham Health Profile (NHP) was used to assess quality of life in both groups before and after 8 weeks. The exercise group participated in an exercise program, which was composed of sub-maximal aerobic exercises for an 8-week period 5 times a week. Quality of life in two groups was compared at the end of 8 weeks. RESULTS: The results showed that there was a statistically significant difference in the exercise group for the NHP indicating an improvement in the quality of life (P < 0.05). CONCLUSION: We concluded that quality of life on postmenopausal women could be improved with a regular and controlled exercise program of 8 weeks. Thus, implementing appropriate educational programs to promote the quality of life in postmenopausal women is recommended.
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spelling pubmed-42642802014-12-24 The effect of exercise on quality of life in postmenopausal women referred to the Bone densitometry centers of Iran University of Medical Sciences Nikpour, Soghra Haghani, Hamid J Midlife Health Original Article BACKGROUND: One of the most critical stages of women's lives is menopause and one of the aims of health for all in the 21st century is the improvement of the quality of life. AIM AND OBJECTIVE: The aim of this study was to determine the effect of exercise on quality of life in postmenopausal women. MATERIALS AND METHODS: This study was designed by a randomized-controlled trial. Eighty volunteer postmenopausal women who experienced the menopause period naturally and have been taking hormone replacement treatment (HRT) were divided into two groups randomly (exercise group n = 40, control group n = 40). The Nottingham Health Profile (NHP) was used to assess quality of life in both groups before and after 8 weeks. The exercise group participated in an exercise program, which was composed of sub-maximal aerobic exercises for an 8-week period 5 times a week. Quality of life in two groups was compared at the end of 8 weeks. RESULTS: The results showed that there was a statistically significant difference in the exercise group for the NHP indicating an improvement in the quality of life (P < 0.05). CONCLUSION: We concluded that quality of life on postmenopausal women could be improved with a regular and controlled exercise program of 8 weeks. Thus, implementing appropriate educational programs to promote the quality of life in postmenopausal women is recommended. Medknow Publications & Media Pvt Ltd 2014 /pmc/articles/PMC4264280/ /pubmed/25540567 http://dx.doi.org/10.4103/0976-7800.145156 Text en Copyright: © Journal of Mid-life Health http://creativecommons.org/licenses/by-nc-sa/3.0 This is an open-access article distributed under the terms of the Creative Commons Attribution-Noncommercial-Share Alike 3.0 Unported, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
spellingShingle Original Article
Nikpour, Soghra
Haghani, Hamid
The effect of exercise on quality of life in postmenopausal women referred to the Bone densitometry centers of Iran University of Medical Sciences
title The effect of exercise on quality of life in postmenopausal women referred to the Bone densitometry centers of Iran University of Medical Sciences
title_full The effect of exercise on quality of life in postmenopausal women referred to the Bone densitometry centers of Iran University of Medical Sciences
title_fullStr The effect of exercise on quality of life in postmenopausal women referred to the Bone densitometry centers of Iran University of Medical Sciences
title_full_unstemmed The effect of exercise on quality of life in postmenopausal women referred to the Bone densitometry centers of Iran University of Medical Sciences
title_short The effect of exercise on quality of life in postmenopausal women referred to the Bone densitometry centers of Iran University of Medical Sciences
title_sort effect of exercise on quality of life in postmenopausal women referred to the bone densitometry centers of iran university of medical sciences
topic Original Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4264280/
https://www.ncbi.nlm.nih.gov/pubmed/25540567
http://dx.doi.org/10.4103/0976-7800.145156
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