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Effect of Preconditioning by Light Load Eccentric Exercise Versus Heat on Markers of Muscle Damage in Collegiate Males

BACKGROUND: Delayed onset muscle soreness (DOMS) occurs following unaccustomed or intense bouts of exercise. Previous research has demonstrated that that preconditioning with low load exercise or heat relieves muscle soreness. However, actively warming up the muscles with exercise may be an effectiv...

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Detalles Bibliográficos
Autores principales:	Zaheer, Sumbul, Moiz, Jamal Ali, Shareef, Mohammad Yaqoob, Hussain, Ejaz
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Kowsar 2014
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4267486/ https://www.ncbi.nlm.nih.gov/pubmed/25520766 http://dx.doi.org/10.5812/asjsm.23044

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