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Effects of a Seven Day Overload-Period of High-Intensity Training on Performance and Physiology of Competitive Cyclists

OBJECTIVES: Competitive endurance athletes commonly undertake periods of overload training in the weeks prior to major competitions. This investigation examined the effects of two seven-day high-intensity overload training regimes (HIT) on performance and physiological characteristics of competitive...

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Detalles Bibliográficos
Autores principales:	Clark, Bradley, Costa, Vitor P., O'Brien, Brendan J., Guglielmo, Luiz G., Paton, Carl D.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2014
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4270748/ https://www.ncbi.nlm.nih.gov/pubmed/25521824 http://dx.doi.org/10.1371/journal.pone.0115308

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