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Baseline and Strategic Effects behind Mindful Emotion Regulation: Behavioral and Physiological Investigation
One of the consequences of extensive mindfulness practice is a reduction of anxiety and depression, but also a capacity to regulate negative emotions. In this study, we explored four key questions concerning mindfulness training: (1) What are the processes by which mindfulness regulates our emotions...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Public Library of Science
2015
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4295876/ https://www.ncbi.nlm.nih.gov/pubmed/25590627 http://dx.doi.org/10.1371/journal.pone.0116541 |