Cargando…
ACUTE EFFECTS OF MOVEMENT VELOCITY ON BLOOD LACTATE AND GROWTH HORMONE RESPONSES AFTER ECCENTRIC BENCH PRESS EXERCISE IN RESISTANCE-TRAINED MEN
This study aimed to compare the effects of different velocities of eccentric muscle actions on acute blood lactate and serum growth hormone (GH) concentrations following free weight bench press exercises performed by resistance-trained men. Sixteen healthy men were divided into two groups: slow ecce...
Autores principales: | , , , , , , , , |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Institute of Sport in Warsaw
2014
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4296844/ https://www.ncbi.nlm.nih.gov/pubmed/25609886 http://dx.doi.org/10.5604/20831862.1127287 |
_version_ | 1782353053242884096 |
---|---|
author | Calixto, RD Verlengia, R Crisp, AH Carvalho, TB Crepaldi, MD Pereira, AA Yamada, AK da Mota, GR Lopes, CR |
author_facet | Calixto, RD Verlengia, R Crisp, AH Carvalho, TB Crepaldi, MD Pereira, AA Yamada, AK da Mota, GR Lopes, CR |
author_sort | Calixto, RD |
collection | PubMed |
description | This study aimed to compare the effects of different velocities of eccentric muscle actions on acute blood lactate and serum growth hormone (GH) concentrations following free weight bench press exercises performed by resistance-trained men. Sixteen healthy men were divided into two groups: slow eccentric velocity (SEV; n = 8) and fast eccentric velocity (FEV; n = 8). Both groups performed four sets of eight eccentric repetitions at an intensity of 70% of their one repetition maximum eccentric (1RMecc) test, with 2-minute rest intervals between sets. The eccentric velocity was controlled to 3 seconds per range of motion for SEV and 0.5 seconds for the FEV group. There was a significant difference (P < 0.001) in the kinetics of blood lactate removal (at 3, 6, 9, 15, and 20 min) and higher mean values for peak blood lactate (P = 0.001) for the SEV group (9.1 ± 0.5 mM) compared to the FEV group (6.1 ± 0.4 mM). Additionally, serum GH concentrations were significantly higher (P < 0.001) at 15 minutes after bench press exercise in the SEV group (1.7 ± 0.6 ng · mL(−1)) relative to the FEV group (0.1 ± 0.0 ng · mL(−1)). In conclusion, the velocity of eccentric muscle action influences acute responses following bench press exercises performed by resistance-trained men using a slow velocity resulting in a greater metabolic stress and hormone response. |
format | Online Article Text |
id | pubmed-4296844 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2014 |
publisher | Institute of Sport in Warsaw |
record_format | MEDLINE/PubMed |
spelling | pubmed-42968442015-01-21 ACUTE EFFECTS OF MOVEMENT VELOCITY ON BLOOD LACTATE AND GROWTH HORMONE RESPONSES AFTER ECCENTRIC BENCH PRESS EXERCISE IN RESISTANCE-TRAINED MEN Calixto, RD Verlengia, R Crisp, AH Carvalho, TB Crepaldi, MD Pereira, AA Yamada, AK da Mota, GR Lopes, CR Biol Sport Original Article This study aimed to compare the effects of different velocities of eccentric muscle actions on acute blood lactate and serum growth hormone (GH) concentrations following free weight bench press exercises performed by resistance-trained men. Sixteen healthy men were divided into two groups: slow eccentric velocity (SEV; n = 8) and fast eccentric velocity (FEV; n = 8). Both groups performed four sets of eight eccentric repetitions at an intensity of 70% of their one repetition maximum eccentric (1RMecc) test, with 2-minute rest intervals between sets. The eccentric velocity was controlled to 3 seconds per range of motion for SEV and 0.5 seconds for the FEV group. There was a significant difference (P < 0.001) in the kinetics of blood lactate removal (at 3, 6, 9, 15, and 20 min) and higher mean values for peak blood lactate (P = 0.001) for the SEV group (9.1 ± 0.5 mM) compared to the FEV group (6.1 ± 0.4 mM). Additionally, serum GH concentrations were significantly higher (P < 0.001) at 15 minutes after bench press exercise in the SEV group (1.7 ± 0.6 ng · mL(−1)) relative to the FEV group (0.1 ± 0.0 ng · mL(−1)). In conclusion, the velocity of eccentric muscle action influences acute responses following bench press exercises performed by resistance-trained men using a slow velocity resulting in a greater metabolic stress and hormone response. Institute of Sport in Warsaw 2014-10-16 2014-12 /pmc/articles/PMC4296844/ /pubmed/25609886 http://dx.doi.org/10.5604/20831862.1127287 Text en Copyright © Biology of Sport 2014 http://creativecommons.org/licenses/by-nc-nd/3.0/ This is an Open Access article distributed under the terms of the Creative Commons Attribution-Noncommercial 3.0 Unported License, permitting all non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited. |
spellingShingle | Original Article Calixto, RD Verlengia, R Crisp, AH Carvalho, TB Crepaldi, MD Pereira, AA Yamada, AK da Mota, GR Lopes, CR ACUTE EFFECTS OF MOVEMENT VELOCITY ON BLOOD LACTATE AND GROWTH HORMONE RESPONSES AFTER ECCENTRIC BENCH PRESS EXERCISE IN RESISTANCE-TRAINED MEN |
title | ACUTE EFFECTS OF MOVEMENT VELOCITY ON BLOOD LACTATE AND GROWTH HORMONE RESPONSES AFTER ECCENTRIC BENCH PRESS EXERCISE IN RESISTANCE-TRAINED MEN |
title_full | ACUTE EFFECTS OF MOVEMENT VELOCITY ON BLOOD LACTATE AND GROWTH HORMONE RESPONSES AFTER ECCENTRIC BENCH PRESS EXERCISE IN RESISTANCE-TRAINED MEN |
title_fullStr | ACUTE EFFECTS OF MOVEMENT VELOCITY ON BLOOD LACTATE AND GROWTH HORMONE RESPONSES AFTER ECCENTRIC BENCH PRESS EXERCISE IN RESISTANCE-TRAINED MEN |
title_full_unstemmed | ACUTE EFFECTS OF MOVEMENT VELOCITY ON BLOOD LACTATE AND GROWTH HORMONE RESPONSES AFTER ECCENTRIC BENCH PRESS EXERCISE IN RESISTANCE-TRAINED MEN |
title_short | ACUTE EFFECTS OF MOVEMENT VELOCITY ON BLOOD LACTATE AND GROWTH HORMONE RESPONSES AFTER ECCENTRIC BENCH PRESS EXERCISE IN RESISTANCE-TRAINED MEN |
title_sort | acute effects of movement velocity on blood lactate and growth hormone responses after eccentric bench press exercise in resistance-trained men |
topic | Original Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4296844/ https://www.ncbi.nlm.nih.gov/pubmed/25609886 http://dx.doi.org/10.5604/20831862.1127287 |
work_keys_str_mv | AT calixtord acuteeffectsofmovementvelocityonbloodlactateandgrowthhormoneresponsesaftereccentricbenchpressexerciseinresistancetrainedmen AT verlengiar acuteeffectsofmovementvelocityonbloodlactateandgrowthhormoneresponsesaftereccentricbenchpressexerciseinresistancetrainedmen AT crispah acuteeffectsofmovementvelocityonbloodlactateandgrowthhormoneresponsesaftereccentricbenchpressexerciseinresistancetrainedmen AT carvalhotb acuteeffectsofmovementvelocityonbloodlactateandgrowthhormoneresponsesaftereccentricbenchpressexerciseinresistancetrainedmen AT crepaldimd acuteeffectsofmovementvelocityonbloodlactateandgrowthhormoneresponsesaftereccentricbenchpressexerciseinresistancetrainedmen AT pereiraaa acuteeffectsofmovementvelocityonbloodlactateandgrowthhormoneresponsesaftereccentricbenchpressexerciseinresistancetrainedmen AT yamadaak acuteeffectsofmovementvelocityonbloodlactateandgrowthhormoneresponsesaftereccentricbenchpressexerciseinresistancetrainedmen AT damotagr acuteeffectsofmovementvelocityonbloodlactateandgrowthhormoneresponsesaftereccentricbenchpressexerciseinresistancetrainedmen AT lopescr acuteeffectsofmovementvelocityonbloodlactateandgrowthhormoneresponsesaftereccentricbenchpressexerciseinresistancetrainedmen |