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A pilot crossover study: effects of an intervention using an activity monitor with computerized game functions on physical activity and body composition

BACKGROUND: Wearing an activity monitor as a motivational tool and incorporating a behavior-based reward system or a computerized game element might have a synergistic effect on an increase in daily physical activity, thereby inducing body fat reduction. This pilot crossover study aimed to examine t...

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Detalles Bibliográficos
Autores principales: Nishiwaki, Masato, Kuriyama, Akinori, Ikegami, Yumi, Nakashima, Nana, Matsumoto, Naoyuki
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2014
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4301947/
https://www.ncbi.nlm.nih.gov/pubmed/25466450
http://dx.doi.org/10.1186/1880-6805-33-35