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Effects of load on good morning kinematics and EMG activity

Many strength and conditioning coaches utilize the good morning (GM) to strengthen the hamstrings and spinal erectors. However, little research exists on its electromyography (EMG) activity and kinematics, and how these variables change as a function of load. The purpose of this investigation was to...

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Detalles Bibliográficos
Autores principales:	Vigotsky, Andrew David, Harper, Erin Nicole, Ryan, David Russell, Contreras, Bret
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	PeerJ Inc. 2015
Materias:	Anatomy and Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4304869/ https://www.ncbi.nlm.nih.gov/pubmed/25653899 http://dx.doi.org/10.7717/peerj.708

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