Can a Single Session of a Community-Based Group Exercise Program Combining Step Aerobics and Bodyweight Resistance Exercise Acutely Reduce Blood Pressure?

This study aimed to analyze the acute effects of a single session of a community-based group exercise program combining step aerobics and bodyweight resistance exercise on blood pressure in healthy young adult women. Twenty-three healthy young adult women (aged 31.57 ± 7.87 years) participated in tw...

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Detalles Bibliográficos
Autores principales: Mendes, Romeu, Sousa, Nelson, Garrido, Nuno, Cavaco, Braulio, Quaresma, Luís, Reis, Victor Machado
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2014
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4332184/
https://www.ncbi.nlm.nih.gov/pubmed/25713644
http://dx.doi.org/10.2478/hukin-2014-0089

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4332184/
https://www.ncbi.nlm.nih.gov/pubmed/25713644
http://dx.doi.org/10.2478/hukin-2014-0089

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