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Effects of Heavy-Resistance Strength and Balance Training on Unilateral and Bilateral Leg Strength Performance in Old Adults

The term “bilateral deficit” (BLD) has been used to describe a reduction in performance during bilateral contractions when compared to the sum of identical unilateral contractions. In old age, maximal isometric force production (MIF) decreases and BLD increases indicating the need for training inter...

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Detalles Bibliográficos
Autores principales: Beurskens, Rainer, Gollhofer, Albert, Muehlbauer, Thomas, Cardinale, Marco, Granacher, Urs
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4335049/
https://www.ncbi.nlm.nih.gov/pubmed/25695770
http://dx.doi.org/10.1371/journal.pone.0118535