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Squeezing Fact from Fiction about 100% Fruit Juice(1)(2)(3)

Total fruit intake in the United States is ~1 cup equivalent per day, or one-half of the 2010 Dietary Guidelines for Americans recommendation for adults. Two-thirds of the fruit consumed is whole fruit and one-third is 100% juice. The nutritional value of whole fruit, with the exception of fiber and...

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Autores principales: Clemens, Roger, Drewnowski, Adam, Ferruzzi, Mario G, Toner, Cheryl D, Welland, Diane
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Society for Nutrition 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4352186/
https://www.ncbi.nlm.nih.gov/pubmed/25770266
http://dx.doi.org/10.3945/an.114.007328
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author Clemens, Roger
Drewnowski, Adam
Ferruzzi, Mario G
Toner, Cheryl D
Welland, Diane
author_facet Clemens, Roger
Drewnowski, Adam
Ferruzzi, Mario G
Toner, Cheryl D
Welland, Diane
author_sort Clemens, Roger
collection PubMed
description Total fruit intake in the United States is ~1 cup equivalent per day, or one-half of the 2010 Dietary Guidelines for Americans recommendation for adults. Two-thirds of the fruit consumed is whole fruit and one-third is 100% juice. The nutritional value of whole fruit, with the exception of fiber and vitamin C, may be retained with appropriate juice production methods and storage conditions. One-hundred percent fruit juice consumption is associated with a number of health benefits, such as improved cardiovascular health and decreased obesity, although some of these and other potential benefits are controversial. Comprehensive analyses of the evidence by the Academy of Nutrition and Dietetics in 2014, the US Dietary Guidelines Advisory Committee in 2010, and the Australian Dietary Guidelines of 2013 concluded that 100% fruit juice is not related to adiposity in children when consumed in appropriate amounts for age and energy needs. However, some reports suggest the consumption of fruit juice contributes to unhealthful outcomes, particularly among children. A dietary modeling study on the best ways to meet the fruit intake shortfall showed that a combination of whole fruit and 100% juice improved dietary density of potassium and vitamin C without significantly increasing total calories. Notably, 100% juice intake was capped at amounts consistent with the 2001 American Pediatric Association guidance. The preponderance of evidence supports the position that 100% fruit juice delivers essential nutrients and phytonutrients, provides year-round access to a variety of fruits, and is a cost-effective way to help people meet fruit recommendations.
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spelling pubmed-43521862016-03-01 Squeezing Fact from Fiction about 100% Fruit Juice(1)(2)(3) Clemens, Roger Drewnowski, Adam Ferruzzi, Mario G Toner, Cheryl D Welland, Diane Adv Nutr Supplement—Squeezing Fact from Fiction about 100% Fruit Juice: Workshop Proceedings Total fruit intake in the United States is ~1 cup equivalent per day, or one-half of the 2010 Dietary Guidelines for Americans recommendation for adults. Two-thirds of the fruit consumed is whole fruit and one-third is 100% juice. The nutritional value of whole fruit, with the exception of fiber and vitamin C, may be retained with appropriate juice production methods and storage conditions. One-hundred percent fruit juice consumption is associated with a number of health benefits, such as improved cardiovascular health and decreased obesity, although some of these and other potential benefits are controversial. Comprehensive analyses of the evidence by the Academy of Nutrition and Dietetics in 2014, the US Dietary Guidelines Advisory Committee in 2010, and the Australian Dietary Guidelines of 2013 concluded that 100% fruit juice is not related to adiposity in children when consumed in appropriate amounts for age and energy needs. However, some reports suggest the consumption of fruit juice contributes to unhealthful outcomes, particularly among children. A dietary modeling study on the best ways to meet the fruit intake shortfall showed that a combination of whole fruit and 100% juice improved dietary density of potassium and vitamin C without significantly increasing total calories. Notably, 100% juice intake was capped at amounts consistent with the 2001 American Pediatric Association guidance. The preponderance of evidence supports the position that 100% fruit juice delivers essential nutrients and phytonutrients, provides year-round access to a variety of fruits, and is a cost-effective way to help people meet fruit recommendations. American Society for Nutrition 2015-03-05 /pmc/articles/PMC4352186/ /pubmed/25770266 http://dx.doi.org/10.3945/an.114.007328 Text en © 2015 American Society for Nutrition This is a free access article, distributed under terms (http://www.nutrition.org/publications/guidelines-and-policies/license/) that permit unrestricted noncommercial use, distribution, and reproduction in any medium, provided the original work is properly cited.
spellingShingle Supplement—Squeezing Fact from Fiction about 100% Fruit Juice: Workshop Proceedings
Clemens, Roger
Drewnowski, Adam
Ferruzzi, Mario G
Toner, Cheryl D
Welland, Diane
Squeezing Fact from Fiction about 100% Fruit Juice(1)(2)(3)
title Squeezing Fact from Fiction about 100% Fruit Juice(1)(2)(3)
title_full Squeezing Fact from Fiction about 100% Fruit Juice(1)(2)(3)
title_fullStr Squeezing Fact from Fiction about 100% Fruit Juice(1)(2)(3)
title_full_unstemmed Squeezing Fact from Fiction about 100% Fruit Juice(1)(2)(3)
title_short Squeezing Fact from Fiction about 100% Fruit Juice(1)(2)(3)
title_sort squeezing fact from fiction about 100% fruit juice(1)(2)(3)
topic Supplement—Squeezing Fact from Fiction about 100% Fruit Juice: Workshop Proceedings
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4352186/
https://www.ncbi.nlm.nih.gov/pubmed/25770266
http://dx.doi.org/10.3945/an.114.007328
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