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Performance Enhancing Diets and the PRISE Protocol to Optimize Athletic Performance

The training regimens of modern-day athletes have evolved from the sole emphasis on a single fitness component (e.g., endurance athlete or resistance/strength athlete) to an integrative, multimode approach encompassing all four of the major fitness components: resistance (R), interval sprints (I), s...

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Detalles Bibliográficos
Autores principales: Arciero, Paul J., Miller, Vincent J., Ward, Emery
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4408745/
https://www.ncbi.nlm.nih.gov/pubmed/25949823
http://dx.doi.org/10.1155/2015/715859

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