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Performance Enhancing Diets and the PRISE Protocol to Optimize Athletic Performance
The training regimens of modern-day athletes have evolved from the sole emphasis on a single fitness component (e.g., endurance athlete or resistance/strength athlete) to an integrative, multimode approach encompassing all four of the major fitness components: resistance (R), interval sprints (I), s...
Autores principales: | Arciero, Paul J., Miller, Vincent J., Ward, Emery |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Hindawi Publishing Corporation
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4408745/ https://www.ncbi.nlm.nih.gov/pubmed/25949823 http://dx.doi.org/10.1155/2015/715859 |
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