Development of a non-damaging high-intensity intermittent running protocol

The aim of the present study was to devise a non-damaging high-intensity intermittent running protocol. Ten healthy active men completed high-intensity interval running (8× 3-min bouts at 90% of maximal oxygen uptake interspersed with 3-min recovery) on a motorized treadmill under normal laboratory...

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Detalles Bibliográficos
Autor principal: Joo, Chang Hwa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2015
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415750/
https://www.ncbi.nlm.nih.gov/pubmed/25960985
http://dx.doi.org/10.12965/jer.15195

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415750/
https://www.ncbi.nlm.nih.gov/pubmed/25960985
http://dx.doi.org/10.12965/jer.15195

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