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Development of a non-damaging high-intensity intermittent running protocol
The aim of the present study was to devise a non-damaging high-intensity intermittent running protocol. Ten healthy active men completed high-intensity interval running (8× 3-min bouts at 90% of maximal oxygen uptake interspersed with 3-min recovery) on a motorized treadmill under normal laboratory...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Korean Society of Exercise Rehabilitation
2015
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415750/ https://www.ncbi.nlm.nih.gov/pubmed/25960985 http://dx.doi.org/10.12965/jer.15195 |