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The Health Impact of Nighttime Eating: Old and New Perspectives
Nighttime eating, particularly before bed, has received considerable attention. Limiting and/or avoiding food before nighttime sleep has been proposed as both a weight loss strategy and approach to improve health and body composition. Indeed, negative outcomes have been demonstrated in response to l...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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MDPI
2015
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425165/ https://www.ncbi.nlm.nih.gov/pubmed/25859885 http://dx.doi.org/10.3390/nu7042648 |