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Sleep smart—optimizing sleep for declarative learning and memory

The last decade has witnessed a spurt of new publications documenting sleep's essential contribution to the brains ability to form lasting memories. For the declarative memory domain, slow wave sleep (the deepest sleep stage) has the greatest beneficial effect on the consolidation of memories a...

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Detalles Bibliográficos
Autores principales: Feld, Gordon B., Diekelmann, Susanne
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4428077/
https://www.ncbi.nlm.nih.gov/pubmed/26029150
http://dx.doi.org/10.3389/fpsyg.2015.00622

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