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Sleep smart—optimizing sleep for declarative learning and memory
The last decade has witnessed a spurt of new publications documenting sleep's essential contribution to the brains ability to form lasting memories. For the declarative memory domain, slow wave sleep (the deepest sleep stage) has the greatest beneficial effect on the consolidation of memories a...
Autores principales: | Feld, Gordon B., Diekelmann, Susanne |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4428077/ https://www.ncbi.nlm.nih.gov/pubmed/26029150 http://dx.doi.org/10.3389/fpsyg.2015.00622 |
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