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Recommendations for Healthy Nutrition in Female Endurance Runners: An Update

The purpose of this review is to present the basic principles of a healthy nutrition in female endurance runner enriched by the latest scientific recommendations. Female endurance runners are a specific population of athletes who need to take specifically care of daily nutrition due to the high load...

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Detalles Bibliográficos
Autores principales:	Deldicque, Louise, Francaux, Marc
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2015
Materias:	Nutrition
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4443719/ https://www.ncbi.nlm.nih.gov/pubmed/26075206 http://dx.doi.org/10.3389/fnut.2015.00017

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