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Afternoon Nap and Bright Light Exposure Improve Cognitive Flexibility Post Lunch

Beneficial effects of napping or bright light exposure on cognitive performance have been reported in participants exposed to sleep loss. Nonetheless, few studies investigated the effect of these potential countermeasures against the temporary drop in performance observed in mid-afternoon, and even...

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Detalles Bibliográficos
Autores principales:	Slama, Hichem, Deliens, Gaétane, Schmitz, Rémy, Peigneux, Philippe, Leproult, Rachel
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2015
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4446306/ https://www.ncbi.nlm.nih.gov/pubmed/26016658 http://dx.doi.org/10.1371/journal.pone.0125359

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