Cargando…
No Positive Influence of Ingesting Chia Seed Oil on Human Running Performance
Runners (n = 24) reported to the laboratory in an overnight fasted state at 8:00 am on two occasions separated by at least two weeks. After providing a blood sample at 8:00 am, subjects ingested 0.5 liters flavored water alone or 0.5 liters water with 7 kcal kg(−1) chia seed oil (random order), prov...
Autores principales: | , , , |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2015
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4446772/ https://www.ncbi.nlm.nih.gov/pubmed/25988762 http://dx.doi.org/10.3390/nu7053666 |
_version_ | 1782373491377438720 |
---|---|
author | Nieman, David C. Gillitt, Nicholas D. Meaney, Mary Pat Dew, Dustin A. |
author_facet | Nieman, David C. Gillitt, Nicholas D. Meaney, Mary Pat Dew, Dustin A. |
author_sort | Nieman, David C. |
collection | PubMed |
description | Runners (n = 24) reported to the laboratory in an overnight fasted state at 8:00 am on two occasions separated by at least two weeks. After providing a blood sample at 8:00 am, subjects ingested 0.5 liters flavored water alone or 0.5 liters water with 7 kcal kg(−1) chia seed oil (random order), provided another blood sample at 8:30 am, and then started running to exhaustion (~70% VO(2max)). Additional blood samples were collected immediately post- and 1-h post-exercise. Despite elevations in plasma alpha-linolenic acid (ALA) during the chia seed oil (337%) versus water trial (35%) (70.8 ± 8.6, 20.3 ± 1.8 μg mL(−1), respectively, p < 0.001), run time to exhaustion did not differ between trials (1.86 ± 0.10, 1.91 ± 0.13 h, p = 0.577, respectively). No trial differences were found for respiratory exchange ratio (RER) (0.92 ± 0.01), oxygen consumption, ventilation, ratings of perceived exertion (RPE), and plasma glucose and blood lactate. Significant post-run increases were measured for total leukocyte counts, plasma cortisol, and plasma cytokines (Interleukin-6 (IL-6), Interleukin-8 (IL-8), Interleukin-10 (IL-10), and Tumor necrosis factors-α (TNF-α)), with no trial differences. Chia seed oil supplementation compared to water alone in overnight fasted runners before and during prolonged, intensive running caused an elevation in plasma ALA, but did not enhance run time to exhaustion, alter RER, or counter elevations in cortisol and inflammatory outcome measures. |
format | Online Article Text |
id | pubmed-4446772 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2015 |
publisher | MDPI |
record_format | MEDLINE/PubMed |
spelling | pubmed-44467722015-05-29 No Positive Influence of Ingesting Chia Seed Oil on Human Running Performance Nieman, David C. Gillitt, Nicholas D. Meaney, Mary Pat Dew, Dustin A. Nutrients Article Runners (n = 24) reported to the laboratory in an overnight fasted state at 8:00 am on two occasions separated by at least two weeks. After providing a blood sample at 8:00 am, subjects ingested 0.5 liters flavored water alone or 0.5 liters water with 7 kcal kg(−1) chia seed oil (random order), provided another blood sample at 8:30 am, and then started running to exhaustion (~70% VO(2max)). Additional blood samples were collected immediately post- and 1-h post-exercise. Despite elevations in plasma alpha-linolenic acid (ALA) during the chia seed oil (337%) versus water trial (35%) (70.8 ± 8.6, 20.3 ± 1.8 μg mL(−1), respectively, p < 0.001), run time to exhaustion did not differ between trials (1.86 ± 0.10, 1.91 ± 0.13 h, p = 0.577, respectively). No trial differences were found for respiratory exchange ratio (RER) (0.92 ± 0.01), oxygen consumption, ventilation, ratings of perceived exertion (RPE), and plasma glucose and blood lactate. Significant post-run increases were measured for total leukocyte counts, plasma cortisol, and plasma cytokines (Interleukin-6 (IL-6), Interleukin-8 (IL-8), Interleukin-10 (IL-10), and Tumor necrosis factors-α (TNF-α)), with no trial differences. Chia seed oil supplementation compared to water alone in overnight fasted runners before and during prolonged, intensive running caused an elevation in plasma ALA, but did not enhance run time to exhaustion, alter RER, or counter elevations in cortisol and inflammatory outcome measures. MDPI 2015-05-15 /pmc/articles/PMC4446772/ /pubmed/25988762 http://dx.doi.org/10.3390/nu7053666 Text en © 2015 by the authors; licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution license (http://creativecommons.org/licenses/by/4.0/). |
spellingShingle | Article Nieman, David C. Gillitt, Nicholas D. Meaney, Mary Pat Dew, Dustin A. No Positive Influence of Ingesting Chia Seed Oil on Human Running Performance |
title | No Positive Influence of Ingesting Chia Seed Oil on Human Running Performance |
title_full | No Positive Influence of Ingesting Chia Seed Oil on Human Running Performance |
title_fullStr | No Positive Influence of Ingesting Chia Seed Oil on Human Running Performance |
title_full_unstemmed | No Positive Influence of Ingesting Chia Seed Oil on Human Running Performance |
title_short | No Positive Influence of Ingesting Chia Seed Oil on Human Running Performance |
title_sort | no positive influence of ingesting chia seed oil on human running performance |
topic | Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4446772/ https://www.ncbi.nlm.nih.gov/pubmed/25988762 http://dx.doi.org/10.3390/nu7053666 |
work_keys_str_mv | AT niemandavidc nopositiveinfluenceofingestingchiaseedoilonhumanrunningperformance AT gillittnicholasd nopositiveinfluenceofingestingchiaseedoilonhumanrunningperformance AT meaneymarypat nopositiveinfluenceofingestingchiaseedoilonhumanrunningperformance AT dewdustina nopositiveinfluenceofingestingchiaseedoilonhumanrunningperformance |