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Associations between poor sleep quality and stages of change of multiple health behaviors among participants of employee wellness program

OBJECTIVE: Using the Transtheoretical Model of behavioral change, this study evaluates the relationship between sleep quality and the motivation and maintenance processes of healthy behavior change. METHODS: The current study is an analysis of data collected in 2008 from an online health risk assess...

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Detalles Bibliográficos
Autores principales:	Hui, Siu-kuen Azor, Grandner, Michael A.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Elsevier 2015
Materias:	Regular Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4450439/ https://www.ncbi.nlm.nih.gov/pubmed/26046013 http://dx.doi.org/10.1016/j.pmedr.2015.04.002

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