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Effectiveness of Tai Chi on Physical and Psychological Health of College Students: Results of a Randomized Controlled Trial
OBJECTIVE: To investigate the effectiveness and safety of Tai Chi Chuan (TCC) on physical and psychological health of college students. METHODS: Two hundred six college students were recruited and randomly allocated to a control group or a TCC exercise group in an equal ratio. Participants in the co...
Autores principales: | Zheng, Guohua, Lan, Xiulu, Li, Moyi, Ling, Kun, Lin, Hui, Chen, Lidian, Tao, Jing, Li, Junzhe, Zheng, Xin, Chen, Bai, Fang, Qianying |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4492604/ https://www.ncbi.nlm.nih.gov/pubmed/26147842 http://dx.doi.org/10.1371/journal.pone.0132605 |
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