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Effects of far-infrared sauna bathing on recovery from strength and endurance training sessions in men
PURPOSE: This study investigated effects of far-infrared sauna (FIRS) bathing on recovery from strength training and endurance training sessions, but also possible differences between FIRS and traditional (TRAD) Finnish sauna bathing. METHODS: Ten healthy physically active male volunteers had on var...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer International Publishing
2015
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4493260/ https://www.ncbi.nlm.nih.gov/pubmed/26180741 http://dx.doi.org/10.1186/s40064-015-1093-5 |