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High-intensity interval exercise training for public health: a big HIT or shall we HIT it on the head?
BACKGROUND: The efficacy of high-intensity interval training for a broad spectrum of cardio-metabolic health outcomes is not in question. Rather, the effectiveness of this form of exercise is at stake. In this paper we debate the issues concerning the likely success or failure of high-intensity inte...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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BioMed Central
2015
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4506613/ https://www.ncbi.nlm.nih.gov/pubmed/26187579 http://dx.doi.org/10.1186/s12966-015-0254-9 |