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The Effect of Breakfast Prior to Morning Exercise on Cognitive Performance, Mood and Appetite Later in the Day in Habitually Active Women

Pre-exercise nutritional practices for active females exercising for mood, cognitive and appetite benefits are not well established. Results from an initial field pilot study showed that higher energy intake at breakfast was associated with lower fatigue and higher overall mood and alertness post-ex...

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Detalles Bibliográficos
Autores principales:	Veasey, Rachel C., Haskell-Ramsay, Crystal F., Kennedy, David O., Tiplady, Brian, Stevenson, Emma J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2015
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4517027/ https://www.ncbi.nlm.nih.gov/pubmed/26184302 http://dx.doi.org/10.3390/nu7075250

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