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Health-Related Physical Fitness in Healthy Untrained Men: Effects on VO(2)max, Jump Performance and Flexibility of Soccer and Moderate-Intensity Continuous Running
The purpose of this study was to determine the effects of recreational soccer (SOC) compared to moderate-intensity continuous running (RUN) on all health-related physical fitness components in healthy untrained men. Sixty-nine participants were recruited and randomly assigned to one of three groups,...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Public Library of Science
2015
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4549149/ https://www.ncbi.nlm.nih.gov/pubmed/26305880 http://dx.doi.org/10.1371/journal.pone.0135319 |