Effects of Small-Sided Games vs. Interval Training in Aerobic Fitness and Physical Enjoyment in Young Elite Soccer Players

The purpose of this study was to compare the effects of Small-Sided Games (SSG) vs. Interval Training (IT) in soccer training on aerobic fitness and physical enjoyment in youth elite soccer players during the last 8 weeks of the season. Seventeen U-16 male soccer players (age = 15.5 ± 0.6 years, and...

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Detalles Bibliográficos
Autores principales: Los Arcos, Asier, Vázquez, Juan Sebastián, Martín, Juan, Lerga, Javier, Sánchez, Felipe, Villagra, Federico, Zulueta, Javier J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2015
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4558056/
https://www.ncbi.nlm.nih.gov/pubmed/26331623
http://dx.doi.org/10.1371/journal.pone.0137224

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4558056/
https://www.ncbi.nlm.nih.gov/pubmed/26331623
http://dx.doi.org/10.1371/journal.pone.0137224

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