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Cardiorespiratory Adaptations during Concurrent Aerobic and Strength Training in Men and Women

This study investigated the effects of endurance followed by strength training (ES, men n = 16; women n = 15), the reverse exercise order (SE, men n = 18, women n = 13) and concurrent endurance and strength training performed on alternating days (AD, men n = 21, women n = 18) on cardiorespiratory pa...

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Detalles Bibliográficos
Autores principales: Schumann, Moritz, Yli-Peltola, Kaisu, Abbiss, Chris R., Häkkinen, Keijo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4587735/
https://www.ncbi.nlm.nih.gov/pubmed/26418015
http://dx.doi.org/10.1371/journal.pone.0139279