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Cardiorespiratory Adaptations during Concurrent Aerobic and Strength Training in Men and Women
This study investigated the effects of endurance followed by strength training (ES, men n = 16; women n = 15), the reverse exercise order (SE, men n = 18, women n = 13) and concurrent endurance and strength training performed on alternating days (AD, men n = 21, women n = 18) on cardiorespiratory pa...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4587735/ https://www.ncbi.nlm.nih.gov/pubmed/26418015 http://dx.doi.org/10.1371/journal.pone.0139279 |