Cargando…
Cardiorespiratory Adaptations during Concurrent Aerobic and Strength Training in Men and Women
This study investigated the effects of endurance followed by strength training (ES, men n = 16; women n = 15), the reverse exercise order (SE, men n = 18, women n = 13) and concurrent endurance and strength training performed on alternating days (AD, men n = 21, women n = 18) on cardiorespiratory pa...
Autores principales: | Schumann, Moritz, Yli-Peltola, Kaisu, Abbiss, Chris R., Häkkinen, Keijo |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2015
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4587735/ https://www.ncbi.nlm.nih.gov/pubmed/26418015 http://dx.doi.org/10.1371/journal.pone.0139279 |
Ejemplares similares
-
Acute Hormonal and Force Responses to Combined Strength and Endurance Loadings in Men and Women: The “Order Effect”
por: S. Taipale, Ritva, et al.
Publicado: (2013) -
The Effects of Concurrent Aerobic and Strength Training on Muscle Fiber Hypertrophy: A Systematic Review and Meta-Analysis
por: Lundberg, Tommy R., et al.
Publicado: (2022) -
Moderate-Load Muscular Endurance Strength Training Did Not Improve Peak Power or Functional Capacity in Older Men and Women
por: Walker, Simon, et al.
Publicado: (2017) -
A 10-Week Block of Combined High-Intensity Endurance and Strength Training Produced Similar Changes in Dynamic Strength, Body Composition, and Serum Hormones in Women and Men
por: Taipale, Ritva S., et al.
Publicado: (2020) -
Chronic Effects of Strength Training Vs. Hydro Aerobics on Functional and Cardiorespiratory Ability in Postmenopausal Women
por: Novaes, Giovanni S., et al.
Publicado: (2014)