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Exploring Muscle Activation during Nordic Walking: A Comparison between Conventional and Uphill Walking
Nordic Walking (NW) owes much of its popularity to the benefits of greater energy expenditure and upper body engagement than found in conventional walking (W). Muscle activation during NW is still understudied, however. The aim of the present study was to assess differences in muscle activation and...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Public Library of Science
2015
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4587792/ https://www.ncbi.nlm.nih.gov/pubmed/26418339 http://dx.doi.org/10.1371/journal.pone.0138906 |