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Determining the Optimum Power Load in Jump Squat Using the Mean Propulsive Velocity

The jump squat is one of the exercises most frequently used to improve lower body power production, which influences sports performance. However, the traditional determination of the specific workload at which power production is maximized (i.e., optimum power load) is time-consuming and requires on...

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Detalles Bibliográficos
Autores principales:	Loturco, Irineu, Nakamura, Fabio Yuzo, Tricoli, Valmor, Kobal, Ronaldo, Cal Abad, Cesar Cavinato, Kitamura, Katia, Ugrinowitsch, Carlos, Gil, Saulo, Pereira, Lucas Adriano, González-Badillo, Juan José
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2015
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4596801/ https://www.ncbi.nlm.nih.gov/pubmed/26444293 http://dx.doi.org/10.1371/journal.pone.0140102

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