A high protein diet (3.4 g/kg/d) combined with a heavy resistance training program improves body composition in healthy trained men and women – a follow-up investigation

BACKGROUND: The consumption of a high protein diet (>4 g/kg/d) in trained men and women who did not alter their exercise program has been previously shown to have no significant effect on body composition. Thus, the purpose of this investigation was to determine if a high protein diet in conjunct...

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Detalles Bibliográficos
Autores principales: Antonio, Jose, Ellerbroek, Anya, Silver, Tobin, Orris, Steve, Scheiner, Max, Gonzalez, Adriana, Peacock, Corey A
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2015
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4617900/
https://www.ncbi.nlm.nih.gov/pubmed/26500462
http://dx.doi.org/10.1186/s12970-015-0100-0

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4617900/
https://www.ncbi.nlm.nih.gov/pubmed/26500462
http://dx.doi.org/10.1186/s12970-015-0100-0

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