Effects of Tai Chi and Walking Exercises on Weight Loss, Metabolic Syndrome Parameters, and Bone Mineral Density: A Cluster Randomized Controlled Trial

Tai Chi and walking are both moderate-intensity physical activity (PA) that can be easily practiced in daily life. The objective of the study was to determine the effects of these two PAs on weight loss, metabolic syndrome parameters, and bone mineral density (BMD) in Chinese adults. We randomized 3...

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Detalles Bibliográficos
Autores principales: Hui, Stanley Sai-Chuen, Xie, Yao Jie, Woo, Jean, Kwok, Timothy Chi-Yui
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2015
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4620402/
https://www.ncbi.nlm.nih.gov/pubmed/26543489
http://dx.doi.org/10.1155/2015/976123

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4620402/
https://www.ncbi.nlm.nih.gov/pubmed/26543489
http://dx.doi.org/10.1155/2015/976123

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