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Core Muscle Activity, Exercise Preference, and Perceived Exertion during Core Exercise with Elastic Resistance versus Machine

Objectives. To investigate core muscle activity, exercise preferences, and perceived exertion during two selected core exercises performed with elastic resistance versus a conventional training machine. Methods. 17 untrained men aged 26–67 years participated in surface electromyography (EMG) measure...

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Detalles Bibliográficos
Autores principales:	Vinstrup, Jonas, Sundstrup, Emil, Brandt, Mikkel, Jakobsen, Markus D., Calatayud, Joaquin, Andersen, Lars L.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Hindawi Publishing Corporation 2015
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4628648/ https://www.ncbi.nlm.nih.gov/pubmed/26557405 http://dx.doi.org/10.1155/2015/403068

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